Almost 70% of smokers express the desire to stop smoking. This isn’t surprising since quitting this habit brings many benefits to one’s health. If you want to quit smoking, you might have considered vaping to make the transition from traditional smoking to not doing it at all. Continue reading to […]
Enable ReadWhat are Exfoliating Gloves, and Should You be Using Them?
Exfoliating your face can do wonders for your tone and texture. Find out whether dermatologists recommend exfoliating other parts of your body and which gloves they recommend. How Does it Work? Exfoliation can be achieved by either a chemical or mechanical process. Chemical exfoliation involves the application of acidic chemicals […]
Enable ReadHow to Prep Your Body for Turning the Clocks Ahead for Daylight Saving Time
Losing an hour of sleep when daylight saving time rolls around may make you groggy. Research suggests that the time shift may also have a measurable effect on our health. Tips for Easier DST Transition 1. Build a healthy sleep routine. Before daylight saving time (DST) begins or ends, adjust […]
Enable ReadWhat are Jade Combs, and Can They Actually Improve Circulation and Hair Growth?
Since ancient times, jade has been used as a traditional Chinese beauty treatment for stimulating hair growth, enhancing circulation, and relaxing the scalp. However, there is no scientific evidence supporting its efficacy in these areas. What are Hade Combs? Jade-comb therapy is related to gua sha massage, an ancient Chinese […]
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